DIE-ETTE...Just to show you Peeps what it IS:
Medifast is the powder which makes me (if I close
my eyes!) A (melted) HERSHEY BAR. I drink 5 of
those 100 calorie thingies each day--mixed with water.
ONE banana each day, and lots of water/coffee,
yessss, COFFEE!! completes steveroni's "Daily Bread"
NEW UPDATE ON DIE-ETTE
Saturday June 19, 2010
This is second in my weight-loss series, and I weigh-in today at 225 Lb or 102 kg, a total loss of only 10 Lb or 4 kg in 17 days. This is a bit disappointing, but I HAVE been cheating. Last night I ate half-bag of Tostitos--whatever that is. I was so hungry that it would have tasted like a gourmet appetiser, even had the bag been marked "DRIED RAT SHIT". So today, back on Medifast/water...
Ya know, Peeps, I can justify anything or everything. Example: When I write of a 10-Lb loss, translated into "steveroni" lingo, should read FIFTEEN POUNDS! My reasoning IS--that had I kept eating the way I was two weeks ago, I would have gained 5 Lb. And so, I add that...Y'all understand, RIGHT?
And THAT is what keeps me going--playing with the numbers! Just as in my old drinking daze, I would add water to top off the bottles which were each just a couple shots short of full. That way, I'd wake up in the morning and (really) believe I had all full bottles to see me through a weekend, or week-middle, or whatever!
Well, I shall "carry on, Shargant!" and report to all you Peeps about a week or two, with another UPDATE ON THE DIE-ETTE!
Copied from blog of June 3, 2010--
Wednesday June 2, 2010, steveroni began a fasting diet. I cheated. At the Thursday night "Cookie Meeting" (AA) I had 3 of Polly's homemade chocolate chip cookies...and I ate them S L O W L Y...relishing each tiny morsel.
But the bottom (Ha! So true!) line is, I began one week ago at 235 lb or 106 kg and this morning, seven days later the scales reads 227 lb or 103 kg. (About 3-4 lb of that loss is water.)
I must mention that I can again wear my favorite trousers--a bit tight, but at least they already are functional. ( And no, the tightness does NOT show my ASSociated bottom!)